Maintaining a balanced lifestyle is essential for overall well-being. In Edina, residents have access to a variety of fitness centers and mental health services designed to support both physical and mental health.
Fitness Centers in Edina
For those looking to enhance their physical fitness, Edina offers several reputable facilities:
Southdale YMCA
Located at 7355 York Avenue South, the Southdale YMCA provides over 180 group exercise classes weekly, personal training, swim lessons, and more. Their newly renovated fitness center includes a warm water family/therapeutic pool, a six-lane lap pool, whirlpool, sauna, steam room, and racquetball courts. Facility hours are Monday through Friday from 5 am to 9 pm, and weekends from 7 am to 5 pm.
LA Fitness
Situated at 4175 West 76th Street, LA Fitness offers a range of group fitness classes at no additional charge, including aqua aerobics, yoga, high-intensity, low-impact, boxing, and dance. The club operates Monday through Thursday from 5 am to 11 pm, Friday from 5 am to 10 pm, and weekends from 8 am to 8 pm.
Altman Fitness
Located at 7417 Washington Ave S, Altman Fitness focuses on building strength for longevity and quality of life. They offer a one-week free pass for new members and emphasize functional fitness in a supportive environment.
Mental Health Services in Edina
Addressing mental health is equally important. Edina hosts several clinics offering comprehensive mental health services:
Minnesota Mental Health Clinics – Edina Clinic
Located at 6600 France Ave S, Ste 472, this clinic provides outpatient mental health services, including evaluations, treatment planning, counseling, and access to emergency services. They accept Medicare, Medicaid, and private pay options.
IntegroRecovery Clinic
Situated at 6545 France Ave S, Suite 501, IntegroRecovery Clinic offers both virtual and in-person mental health services for adults. They specialize in treating conditions such as bipolar disorder, depression, anxiety, PTSD, and substance use disorders. The clinic operates Monday through Sunday from 7:30 am to 8:00 pm.
Vantage Mental Health
Located in the heart of Edina, Vantage Mental Health provides psychiatry and therapy services. Their team specializes in dual diagnosis care for individuals managing both mental health and substance use concerns.
By utilizing these local resources, Edina residents can take proactive steps toward achieving and maintaining a healthy and balanced lifestyle.